Body Image Breakthrough (August 2021)

Start Here

Module 1

The Diet Culture Myth

Module 2

The Language of Diet Culture

Module 3

Having Conversations Post Diet Culture

Module 4

Re-feeding with Self Compassion

Module 5

No More Numbers

Module 6

Letting Go of Labels

Module 7

The Social Justice Impact

Module 8

Toxic Beauty Standards

Module 9

Quiet Your Inner Critic

Module 10

Let's Get Naked

Module 11

Navigating Illness and Injury

Module 12

Bonus Nutrition Series

Session 1: Introduction to Amy Rapone and Health At Every Size®

Session 2: Intuitive Eating Part 1

Session 3: Intuitive Eating Part 2

Session 4: Body Liberation Advocacy

Session 5: How Health At Every Size® and Medical Conditions Intersect

Session 6: Joyful Movement

Session 7: Food Rule Body Awareness

Let’s Get Naked

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